PEAS

Pea microgreens taste like peas!

You may feel they have a slightly more beany taste but they are in essence simply peas; in cress-like form!

They are sweet and delicious!!!

https://www.wsbentley.co.uk/b-sow-healthy/recipes/pea-shoots/

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MICROGREEN GUIDE

NUTRITION

The most beneficial aspect of microgreens is that they are packed with nutrients, vitamins and other ingredients making it far easier to eat your recommended daily quotas and sustain optimal health!

Nutrients

Health News

HEALTH NEWS

Rich In Vitamin C

A single cup of pea microgreens can provide 50% of an adult’s recommended daily Vitamin C allowance. This essential vitamin can help to protect an immune system that is depleted from stress, smoking, excessive alcohol consumption, or obesity.

Can Help Prevent Anemia

Pea microgreens helps prevent iron deficiency and anemia by providing a significant boost to the body. A single cup serving of pea sprouts offers 10% of the recommended daily allowance of iron. When combined with a balanced diet, pea microgreens could ensure that your iron levels remain in the optimum range.

If you are a vegan or vegetarian, then the regular consumption of pea microgreens could offset the lack of iron from red meat.