Simply adding a cup of pea shoots to your diet every day—whether on salads or in sandwiches, wraps, soups, egg dishes, or smoothies—will add a beautiful green splash and a sweet, crunchy flavor to your meals.  Making this simple change to your diet will provide you with a wealth of nutrients for the cost of only a few calories. 
In addition, by introducing pea shoots into your daily diet, the benefits will include the effects of the cancer-fighting and anti-inflammatory antioxidants as well as the rich levels of vitamin C, iron, folate, and other valuable vitamins and minerals.
You’ll be giving yourself the gift of noticeable, positive, and lifelong health benefits along with a delicious, wonderful flavor to your meals.